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24th July Getting to grips with The Juggernaut
At my Crossfit home in Bethnal Green we are testing out a new central programming system. This means for our members that there is a strength component in every session, which will hopefully take them...
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26th July – Pushy Mother Alert
Pushy Mothers! You know the type I am talking about. The Mum’s you see dragging there kids from football practise to ballat to claranet lessons. Lessons after lesson, practise practise practise! The...
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31st July -New Member of the Team
I have been waiting 4 weeks to meet Chris’ “baby” and finally today after his last injections he was allowed into the gym. Meet Basil Howard, Chris’ beloved terrier puppy. Ahhhhhhhhhhhhhh! He is...
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Eat your heart out Annabel Karmel
I have made no secret of the fact I have used Annabel Karmel’s baby cookbook to prepare Snoops baby meals. I have since taken a few dishes that I love and made them Snoop friendly Here are his...
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Thursday 2nd August -Double Unders Galore
Today saw a super organised Sally stepping into the gym. I almost didn’t recognise her (lol) I had all my weights calculated unlike usual where I come in and have to spend an age working it all out....
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Inspirational Women.
Today marks 3 years since I lost my wonderful mum with who I wish I could share the joy of motherhood with. For years my mother and I would find it hard to see eye to eye on many things, it wasn’t...
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21st August -Slam Ball Central
Skipping training on Sunday always makes Tuesday’s session a bit tougher as I have some catch up to do. I wanted to fit a met con in today to make up and with a new deliver at the gym of a load of...
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Reflecting on old posts………..
Does the Baby Make me Stronger?? It’s a question I have been asked a few times…does the pregnancy make you stronger? Does is make you faster? I have mulled this over in my mind a lot over the last...
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Making Time for Mummy
While I was pregnant I had very romantic ideas of motherhood. Imagine me skipping through London Fields holding my baby’s hand. A writhe of flowers in my hair, wearing a long flowing white dress. Boy...
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Pregnancy in the Developing World
When I think about developing world pregnancy I am amazed to see images of women still continuing to do the same manual work they did before pregnancy. It really drives home the message, that what you...
View ArticleMy Changing Attitude to Running while Pregnant
In the last few weeks I have had a rush of inquires from ladies wanting to know where I stand on running. As my attitude toward running during a pregnancy has changed quite dramatically since my...
View ArticleBack to the Blog……
Three years since my last post. A lot has happened! The quick version…I settled in south-east London and concentrated on family and teaching. Once Seb went to school I had the opportunity to work in a...
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